by Dorota Matusewicz, MD | Jan 31, 2024 | Medical, Medical Articles, Medical News, Nutrition
Avoiding wheat could lessen inflammation and alleviate MS symptoms Scientists believe multiple sclerosis is an autoimmune disorder in which immune cells attack the nerve cells and cause inflammation, leading to a range of symptoms, including muscle weakness, fatigue,...
by Dorota Matusewicz, MD | Aug 14, 2023 | Blog, Medical, Medical News, Nutrition
Researchers find that people who adopt eight healthy lifestyle habits by middle age could live substantially longer. Some of these habits included having good sleep hygiene and not smoking. Men who adopt all eight habits by age 40 would be predicted to live an average...
by Dr. Dorota Matusewicz | May 27, 2022 | Blog, Medical, Nutrition
Our nutritional habits do more than keep us sated. They can set the stage for our mental, emotional, and even psychological well-being. For patients experiencing chronic fatigue, a connection to nutritional habits isn’t usually the obvious answer. With that said, with...
by Dr. Dorota Matusewicz | Sep 30, 2021 | Medical News, Nutrition
Medically reviewed by Katherine Marengo LDN, R.D. — Written by Jon Johnson on January 18, 2019 Mediterranean dietBuilding a meal plan7-day meal planSnacksHealth benefitsSummary Many doctors and dietitians recommend a Mediterranean diet to prevent disease and keep...
by Dr. Dorota Matusewicz | Sep 30, 2021 | Medical, Medical News, Nutrition
Written by Deep Shukla on September 29, 2021 — Fact checked by Mary Cooke, Ph.D. In people with Alzheimer’s disease, following the MIND diet can help slow cognitive decline. WP Simon/Getty Images Alzheimer’s disease and other age-related conditions that cause...
by Dr. Dorota Matusewicz | Sep 2, 2021 | Medical, Medical News, Nutrition
Written by Hassan Yahaya on September 1, 2021 — Fact checked by Catherine Carver, MPH New research on cancer cells in Petri dishes and mice reveals an interesting mechanism by which high cholesterol fuels cancer growth. A study in Petri dishes and mice has...